I’ve been training at Premier Conditioning for 3 years now and I feel very comfortable but challenged to get the best performance possible at every workout. Gio brings a relaxed energy to the gym and I feel challenged with no pressure and I can train at my own pace and there doesn’t seem to be any tall poppy syndrome. Everyone is there to train and have fun pushing one another to do better than the last wod.

I would recommend Premier Conditioning for any person to live a healthier and fitter lifestyle.

— Brenden O’Donnell

“I’ve been training at Premier for nearly a year now. Between doing the classes and an individual program written up by Gio I have achieved and learnt more this year then I ever have with regards to my strength and fitness.

Gio and his team are extremely supportive, helpful and knowledgeable.

No matter what your fitness level or abilities they are there to help you and Gio can adjust anything to fit in with your abilities. I can not recommend Gio and his team at Premier enough.”

— Peta Donovan

“If you’re a business owner or manager I would recommend you to contact Premier Conditioning for Corporate sessions. Not only have I seen my staff’s health, communication and team work improve I also use the Corporate sessions as a hiring tool when looking at employing new staff.For anyone else looking at starting their health and fitness journey, contact Gio today. He’s professional, knowledgeable and will support you in every step of the way.”

— Jason Wardle, Managing Director of RMA Engineers, Toowoomba

I started this program about 4 weeks ago and it’s been incredible! It’s so individualised and I love being at the gym surrounded by great people and a friendly environment.

I’ve seen so much progress lately!

— Kali Brumpton

“I couldn’t recommend Gio and the team at Premier Conditioning more highly.

Gio has developed such a unique gym & is always so encouraging and supportive. The workouts are consistently challenging but the team at Premier make them achievable and individualized. I always leave every session feeling empowered and motivated.

There is a beautiful sense of community at Premier and training here has been such a pleasure! For anyone looking for a gym in Toowoomba, I would strongly urge you to give Premier a go!”

— Sophie Macfarlane

“I’ve been training with Gio at premier conditioning for the last couple of months. Gio has crafted an individual plan for me to follow in my 45min/1hr sessions.

I love the fact the plan is catered to work on areas that suit my specific needs and areas I want to see growth in.

I’ve found the program and gym to be very supportive, giving space and also encouragement/guidance when needed and have enjoyed seeing results as I continue to build holistic health and wellness. 

I would highly recommend Gio and the team at premier conditioning.”

— Jirah Luck

“I would definitely recommend Premier Conditioning as a place to workout in Toowoomba. The gym atmosphere is very friendly and motivating you can’t help but want to attend sessions everyday.

You can always expect a good variety of weekly workouts that make you work hard and achieve results. I certainly loved my time at Premier Conditioning and if i’m ever in town again I would choose train there.”

— Keelah Pobar

“I’ve been at Premier Conditioning for almost 2 years now…and have loved every second of it. Everyone is super friendly; the workouts are always different and I constantly notice the improvements in my strength and fitness.

The Coaches are excellent and always help to push and motivate you while at the same time putting in the extra time and attention to perfect your technique. Whatever your goals — this is the team to achieve them with.”

— Zali Johnston

“Working with Gio at Premier Conditioning made the difference to me achieving my goal of entering the police force. His professional approach and wide ranging focus on complete physical fitness, strength and agility is second to none. I couldn’t recommend Gio more.”

— Layla Rose

“I have been a member of Premier Conditioning for over 12 months. Gio and his friendly trainers have helped me with my fitness goals, motivated me and helped me reach my potential.

Their knowledge and understanding is second to none and have modified exercises when needed. I’ve made some wonderful friends and I enjoy being a part of the Premier Conditioning family!”

— Lauren Knight

“I cannot recommend Gio and the team at Premier Conditioning highly enough. Gio and his team create a professional, supportive and fun environment. I’ve trained with Gio and the crew for almost 2 years now including Strength and Conditioning classes as well as a few PT sessions with Gio. I’m the strongest and fittest I’ve ever been and have achieved so many of my fitness goals.

I was even able to train up until two weeks before giving birth because Gio and the team were happy to tailor the workouts to suit my condition. I’ve made some great friends and have absolutely enjoyed being a part of this awesome community!”

— Shae Pata

“I highly recommend Premier Conditioning for elite sporting teams from our Region, we appreciate the time and support given to our athletes by Gio, and are proud to have Premier as support partners to the Darling Downs Panthers!”

— Bec Stower, Open Division Head Coach

“Started with premier conditioning 5 months ago and I’ve never felt stronger. I was not someone committed to exercising before and starting on these intense exercises were kinda intimidating to begin with.

However, I was very encouraged throughout the whole journey by the other fellow members and of course Gio who is always there to support and to make sure I “keep my back straight” and “keep my elbows up” or just to remind me of my “last 60 secs”.

I also developed an addictive love-hate relationship with lifting ever since the day I graduated from the baby barbell and I would not have been able to commit to growing this relationship without Gio and Premier Conditioning.

It has been an amazing fitness journey!”

— Tingshu Ng

“I am absolutely thrilled to have found such a great trainer who really understands my training needs and is patient, encouraging and extremely knowledgeable. I highly recommend Gio to anyone who wants to get the best out of their training.”

— Christine Ward

“Gio is professional, supportive and encouraging (no shouting) and motivates us to push past our own perceived limits. Our sessions are challenging but always with an element of fun which makes it easy to stay motivated. Every session is different with a variety of exercises and equipment so we don’t get bored doing the same program over and over again.

He is conscious that we have correct form and technique, and tailors our program to accommodate any niggling injuries. His extensive knowledge of stretching and recovery is a great way to finish our sessions and ensure that we aren’t too sore the next day.

We would certainly recommend Gio without hesitation. Because of Gio we have become stronger, fitter, more flexible and most importantly, working out has become fun.”

— Scott and Angela Maroske