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Premier Conditioning

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Session Times

Group Timetable

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*There are currently no 545AM GPP classes and 6PM S and C classes on Friday afternoon.*

For Personal Training, please contact us for available times.

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Start your weekend with one of our Team Workouts. πŸ‘¬πŸ‘­ Tough, challenging yet rewarding because you're in a supportive environment. πŸ‘ 5:30AM and 8AM. πŸ•“ Message us today to jump in tomorrow! πŸ“² - 0488 178 252
This term we had the pleasure of working with the Grammar school boarders with the main goal of making the sessions fun and enjoyable. πŸ’ It was a great challenge thinking of different and fun fitness sessions each week but overall we had fun this term!
Strength train properly this Summer! β˜€οΈ β €β €β €β €β €β €β €β €β €β €β €β € If done well, strength training can improve your metabolism, increase your bone density, reduce your chance of injury, enhance your joint function and also improve your aerobic activities! πŸ‘ However, that is only if you choose the correct load, reps, sets and rest periods. πŸ‘©β€πŸ”¬ β €β €β €β €β €β €β €β €β €β €β €β € Try a class or book a PT to learn more about strength training. πŸ“² - 0488 178 252
Strength in numbers. πŸ’ A community that will not only push you to new limits but support you along the way. Want to learn more? Send us a message to find out more information or try a class today! πŸ“² - 0488 178 252

Open Hours

55 Bellevue St, Toowoomba
Monday to Friday - 5AM to 12:00PM
Monday to Friday - 3:30PM to 7:15PM
Saturday - 530AM to 7AM
Sunday - Closed

Amanda Hutchings

“I would definitely recommended Premier Conditioning, as your gym visits are always a positive experience!”

Andrew Paton

“To anyone interested or curious about Premier, you have to come and try it. I guarantee you’ll be hooked and going to the gym will never be the same again.”

Bec Stower

“I highly recommend Premier Conditioning for elite sporting teams from our Region”

Mark Bray

“I love boxing and would encourage anyone interested in giving it a try to come to Premier Conditioning.”

Helen Drury

“The atmosphere at the gym is very supportive and I enjoy the fitness sessions I attend, particularly my regular boxing PT. “

Scott and Angela Maroske

“We would certainly recommend Gio without hesitation. Because of Gio we have become stronger, fitter, more flexible and most importantly, working out has become fun.”

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