Session Times

Group Timetable

Booking into classes is essential as we are currently following the Fitness Industry Safe Plan for COVID-19. 

Please click the link below to read our current COVID-19 rules and regulations. 


S & C – 45 minute Strength and Conditioning class

B & F – 45 minute Boxing and Fitness class

Team – 60 minute team based endurance class at 5:30am and 8AM.

*No Friday afternoon classes, only open gym from 3:30PM to 5:15PM*

Click below to view our membership and personal training prices


Book a 30 minute consultation or book a 30 minute private session by clicking available times below.

%d bloggers like this: