Want to take your fitness to another level?

Fusion Conditioning will start on Monday 8th of January.

What is Fusion Conditioning?

A Fusion Conditioning class will combine over 30 years of boxing and personal training experience, knowledge, creativity and programming in a 60 minute class.

At Premier Conditioning, we combine and base our training off Fleishman’s Taxonomy of Physical Abilities and different Components of Fitness to give you a more effective workout!

  • Cardiovascular Endurance
  • Trunk Strength
  • Dynamic, Explosive and Static Strength
  • Coordination
  • Flexibility and Dynamic Flexibility
  • Gross Body Equilibrium
  • Stamina
  • Speed
  • Agility
  • Accuracy

We believe being “fit” is being able to do anything!

Run 5km, squat double body weight, touch your toes, climb a rope and much more!

Where to meet 

55 Bellevue St, Toowoomba

Price 

$25 per week

Days and Times 

Monday, Wednesday and Friday – 6am to 7am

What you can expect

A combination of Boxing, Strength, Gymnastics, Strongman, Kettlebells, Aerobic Conditioning, Weightlifting and much more!

Can anyone do this?

Yes, everything we do at Premier Conditioning is suitable for everyone. We can tailor movements to suit anyone’s fitness level.

What we expect from you –

  • Willingness to listen and learn
  • Be friendly and supportive

Contact your coaches – 

Mick Shaw – 0478 103 688

Gio Davies – 0488 178 252

Beau Hess – 0487 697 835

Email – info@premierconditioning.com.au

Click here to see your coaches qualifications

Fill out the form below to become an Inaugural Fusion Conditioning Member!