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Workout Of The Day

Friday 1st February 2019

Posted on January 31, 2019February 1, 2019 by premierconditioning

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Thursday 31st January 2019

Posted on January 30, 2019January 28, 2019 by premierconditioning

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Wednesday 30th January 2019

Posted on January 29, 2019January 28, 2019 by premierconditioning

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Tuesday 29th January 2019

Posted on January 28, 2019January 28, 2019 by premierconditioning

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Monday 28th January 2019

Posted on January 28, 2019 by premierconditioning

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Friday 25th January 2019

Posted on January 24, 2019January 24, 2019 by premierconditioning

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Thursday 24th January 2019

Posted on January 23, 2019January 21, 2019 by premierconditioning

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Wednesday 23rd January 2019

Posted on January 22, 2019January 22, 2019 by premierconditioning

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Tuesday 22nd January 2019

Posted on January 21, 2019January 21, 2019 by premierconditioning

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Monday 21st January 2019

Posted on January 20, 2019January 20, 2019 by premierconditioning

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Saturday Team Workout 💁‍♀️ 40min AMRAP in teams of 3 - "DT meets Cindy" 1600m Run Buy In 180 Deadlifts - 50/30kg 12 rounds of Cindy 135 Hang Power Cleans - 50/30kg 9 rounds of C2B Cindy 90 Shoulder to Overhead - 50/30kg AMRAP Muscle Up Cindy Another great start to the weekend! 👊
The boys working on their beach muscles this morning. ☀️💪 - Speaking of which, tomorrow's team workout will definitely get your body pumped up for the weekend. 👏 - 5:30AM and 8AM 🕔
Who doesn't love Burpee Box Jumps. 🤷 Part of Tuesday nights session was 3 rounds of 60s of Bag Work into 60s of Burpee Box Jumps, rest 60s. 🕔 - Simple and effective!
Valentine's Day tomorrow 💝💐 - - Which only means one thing, partner workout! 👬👫👭

Open Hours

55 Bellevue St, Toowoomba
Monday to Friday - 5AM to 12:00PM
Monday to Friday - 3:30PM to 7:15PM
Saturday - 530AM to 7AM
Sunday - Closed

Amanda Hutchings

“I would definitely recommended Premier Conditioning, as your gym visits are always a positive experience!”

Andrew Paton

“To anyone interested or curious about Premier, you have to come and try it. I guarantee you’ll be hooked and going to the gym will never be the same again.”

Bec Stower

“I highly recommend Premier Conditioning for elite sporting teams from our Region”

Mark Bray

“I love boxing and would encourage anyone interested in giving it a try to come to Premier Conditioning.”

Helen Drury

“The atmosphere at the gym is very supportive and I enjoy the fitness sessions I attend, particularly my regular boxing PT. “

Scott and Angela Maroske

“We would certainly recommend Gio without hesitation. Because of Gio we have become stronger, fitter, more flexible and most importantly, working out has become fun.”

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