Wednesday 1st January 2020

Happy New Year! 

We’re looking forward to another big year, take the day off, and spend it with family and friends. However, here is a New Year workout for anyone that is keen to get their fitness in!

New Year Workout – 

20 Rounds

5 x Hindu Push Ups

5 x Tuck Jumps

5 x V Ups

5 x Jumping Lunges

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