Friday 15th February 2019 February 14, 2019 Author: premierconditioning Category: Workout Of The Day Strength – 10min CAP Find heaviest Strict Press x 1 Workout – 2min On/4min Off x 6 20/15 x Cal Machine Max Wall Balls – 1/3/5 Max Box Jump Overs – 2/4/6 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...