Thursday 14th February 2019 February 13, 2019 Author: premierconditioning Category: Workout Of The Day Strength – Every 2min x 8 4 x Heavy Hang Squat Clean Workout – In Pairs – 1KM Run together 80 x Sit Ups 60 x KB Cleans – 24/16kg 400m Farmers Carry 20 X DB Devils Press ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...