January 29, 2019 premierconditioning Workout Of The Day Strength – Back Squat – 5 x 10 Rest 90s between sets Workout – In Pairs – 10 rounds – 1:1 (5 Each) 12 x Push Ups 8 x Deadlifts – 80/50 4 x Front Squats – 80/50 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0