January 28, 2019 premierconditioning Workout Of The Day Strength – 10min EMOM 2 x Power Cleans Workout – Every 6min x 3 200m Row/Ski or 400m Bike 400m Run 50 x Dble Unders 10 x Burpees ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0