Thursday 27th December 2018 December 26, 2018 Author: premierconditioning Category: Workout Of The Day The gym is open – 6:30AM to 8AM and 4:30PM to 6:00PM Holiday Workout – 1 to 10 Push Ups Mtn Climbers (4 reps = 1) Rest 3min 10 to 1 Hand Release Push Ups Shoulder Taps (4 reps = 1) ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...