The gym is open –
6:30AM to 8AM and 4:30PM to 6:00PM
Holiday Workout –
1 to 10
Push Ups
Mtn Climbers (4 reps = 1)
Rest 3min
10 to 1
Hand Release Push Ups
Shoulder Taps (4 reps = 1)
The gym is open –
6:30AM to 8AM and 4:30PM to 6:00PM
Holiday Workout –
1 to 10
Push Ups
Mtn Climbers (4 reps = 1)
Rest 3min
10 to 1
Hand Release Push Ups
Shoulder Taps (4 reps = 1)
