Friday 23rd November 2018 November 22, 2018 Author: premierconditioning Category: Workout Of The Day Workout – The Battle of Alamos 10 Rounds For Time – 35min CAP 10 x Deadlifts – 80/60kg 10 x C2B Pull Ups 10 x HSPU 50 x Dble Unders ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...