Wednesday 21st November 2018 November 20, 2018 Author: premierconditioning Category: Workout Of The Day Strength – Back Squats – 6 x 2 – *same weight* Workout – “Partner DT AMRAP” 12min AMRAP 24 x Deadlifts 18 x Hang Power Cleans 12 x Push Jerks 70/50kg ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...