Thursday 15th November 2018 November 14, 2018 Author: premierconditioning Category: Workout Of The Day Strength – 8min EMOM 6 X Heavy DB Snatches Workout – 15min AMRAP 300m Run 20 x DB Push Jerks 10 x DB Snatches ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...