Monday 15th October 2018 October 14, 2018 Author: premierconditioning Category: Workout Of The Day Strength – Strict Pull Up – 5 x 10 Workout – 14min AMRAP 5 x HSPU 10 x T2B 15 x Box Jump Overs ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...