Thursday 26th April 2018 April 25, 2018 Author: premierconditioning Category: Workout Of The Day Strength – Every 2min X 5 Hang Power Clean X 5 Workout – 15min EMOM 1 – Max Side Plank 2 – Max Side Plank 3 – 20 X KB Russian Swings ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...