Saturday 14th April 2018

Partner Workout For Time –Β 

20 x Burpee Pull Ups

40 x DB Snatches

60 x DB Shoulder to OH

80 x DB Hang Cleans

10 Laps x DB OH Lunge Walk

80 x DB Hang Cleans

60 x DB Shoulder to OH

40 x DB Snatches

20 x Burpee Pull Ups

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