Good Friday –
The gym will be closed for the Easter Break.
We will be back open on Tuesday 3rd of April
Enjoy the day off and take the time to rest.
Here’s a workout you can do at home if you’re keen to do something!
3 Rounds – 5min On/1min Off
AMRAP
25 x Push Ups
50 x Sit Ups
75 x Squats
*Continue round 2 and 3 from where you finish*
