Good Friday –

The gym will be closed for the Easter Break.

We will be back open on Tuesday 3rd of April

Enjoy the day off and take the time to rest.

Here’s a workout you can do at home if you’re keen to do something!

3 Rounds – 5min On/1min Off

AMRAP

25 x Push Ups

50 x Sit Ups

75 x Squats

*Continue round 2 and 3 from where you finish*