March 21, 2018 premierconditioning Workout Of The Day In Teams – 3 x 9min AMRAPs Part 1 – 100 x Cal Row 100 x Burpees Over Row Part 2 – 100 x Cal Ski 100 x Landmine Push Press Part 3 – 300m Sled Push 50 x Deadball Over Shoulder ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0