Friday 9th March 2018 March 8, 2018 Author: premierconditioning Category: Workout Of The Day Strength – Superset x 5 Landmine Push Press x 8 Heavy DB Snatch x 8 (4 Ea) Workout – 8min AMRAP – Partner Relay 5 x Hang Power Snatches – 30/20 10 x Hang Power Cleans ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...