Thursday 1st February 2018 January 31, 2018 Author: premierconditioning Category: Workout Of The Day Lower Body Pulling, Explosive Strength and Double Under Endurance 5 Sets A1 – Heavy Deadlifts x 3 A2 – High Box Jumps x 3 Workout – 10min AMRAP 30 x Dble Unders 15 x KB High Pull ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...