Upperbody Strength –
A1 – Floor Press – 3 x 10
B1 – Strict Landmine Press – 3 x 15 Ea Arm
B2 – Max Elevated Ring Rows
Workout –
Horizontal Pushing Stamina
2min – Max DB Floor Press
Rest 1min
Repeat
Upperbody Strength –
A1 – Floor Press – 3 x 10
B1 – Strict Landmine Press – 3 x 15 Ea Arm
B2 – Max Elevated Ring Rows
Workout –
Horizontal Pushing Stamina
2min – Max DB Floor Press
Rest 1min
Repeat
