Hero Workout
“Hansen” – 35min Cap
5 Rounds For Time
30 x KB Swings – 32/24
30 x Burpees
30 x Sit Ups
*Scale Options Available*
Hero Workout
“Hansen” – 35min Cap
5 Rounds For Time
30 x KB Swings – 32/24
30 x Burpees
30 x Sit Ups
*Scale Options Available*
