Tuesday 16th January 2018 January 15, 2018 Author: premierconditioning Category: Workout Of The Day Lower Body – Superset x 4 Back Squat x 8 Romanian Deadlift x 8 Workout – 2min On/1min Off x 3 10 x Jump Lunges 10 x Russian Swings ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...