November 30, 2017 premierconditioning Workout Of The Day Strength – Push Press – 5 x 5 Workout – 1min On/1min Off 2min On/1min Off 3min On/1min Off 3 x DB Snatch R 3 x OH Lunge R 3 x DB Snatch L 3 x OH Lunge L 6/9/12/15 + ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0