In Big Teams –
P 1 – 8KM Row – 200m Ea
P 2 – Max Bike
P 3 – Max Ski
P 4 – Max Deadball Hold
Remaining Team –
AMRAP
400 x Dble Unders
200 x Sit Ups
100 x HR Push Ups
In Big Teams –
P 1 – 8KM Row – 200m Ea
P 2 – Max Bike
P 3 – Max Ski
P 4 – Max Deadball Hold
Remaining Team –
AMRAP
400 x Dble Unders
200 x Sit Ups
100 x HR Push Ups
