Tuesday 21st November 2017 Posted on November 20, 2017November 20, 2017 by premierconditioning Skill/Strength – Every 2min x 5 Max Pull Ups Workout – Every 2min x 10 200m Run 5 x Power Cleans – 70/50kg ShareClick to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...
