Monday 20th November 2017 November 19, 2017 Author: premierconditioning Category: Workout Of The Day Strength – Back Squat – 8 x 3 Workout – Max Reps – 30 Sec On/30 Sec Off x 8 DB Thrusters ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...