Workout –
Glycolytic Session Β –
12min Each – 30 Sec Max Effort
1 – Bike
2 – Ski
3 – Sled Push – (40/20m)
3min Rest Between Each
Workout –
Glycolytic Session Β –
12min Each – 30 Sec Max Effort
1 – Bike
2 – Ski
3 – Sled Push – (40/20m)
3min Rest Between Each