Wednesday 11th October 2017 October 10, 2017 Author: premierconditioning Category: Workout Of The Day Test of Balance, Flexibility, Coordination, Static and Trunk Strength – 15min – Find 1RM Turkish Get Up (Ea Side) Workout – Sprint For Time 9/15/21 Burpees DB Snatches ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...