Tuesday 3rd October 2017 October 2, 2017 Author: premierconditioning Category: Workout Of The Day 10 Rounds Each – 25min CAP Partner Relays 7 x DB Hang Squat Cleans 7 x DB Push Jerks 30 x Dble Unders ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...