September 27, 2017 premierconditioning Workout Of The Day Strength – Work up to a heavy Push Press Workout – 10min AMRAP 30 x Dble Unders 10 x Single Arm DB Push Press – Left 30 x Dble Unders 10 x Single Arm DB Push Press – Right ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0