Saturday 29th July 2017 July 30, 2017 Author: premierconditioning Category: Workout Of The Day Partner Workout – 5 Rounds Each 1 – Handstand or Push Up Hold 2 – Farmers Carry 5 Rounds Each 1 – 200m Run 2 – Max Burpee Box Jumps 5 Rounds Each 1 – 50 x Dble Unders 2 – Max Sit Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...