Friday 23rd June 2017 June 22, 2017 Author: premierconditioning Category: Workout Of The Day Workout – 30min Amrap 150 x Dble Unders 100m Sled Push 80 x Wall Balls 60 x Pull Ups 400m Run 20 x Cal Ski 10 x Clean and Jerks – 60/40 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...