Tuesday 6th June 2017 June 5, 2017 Author: premierconditioning Category: Workout Of The Day Core Tuesday – Tabata 8 x 20 On/10 Off Alternating DB Suitcase Hold Side Planks KB Alternating Waiters Hold Hanging Knee Hold Superman Hold Workout – 10min Cap “Annie” 50/40/30/20/10 Dble Unders Sit Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...