Thursday 18th May 2017 May 17, 2017 Author: premierconditioning Category: Workout Of The Day Partner Workout – Team of 3 Anaerobic Lactic workout – 10min each/3min rest A) – 60m Sled Sprint B) – 300m Sprint Row C) – 600m Sprint Bike ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...