Wednesday 17th May 2017 May 16, 2017 Author: premierconditioning Category: Workout Of The Day 10min EMOM: 1 x Hang Squat Snatch – Technique Work Workout: 10min AMRAP 3 x Muscle Ups 5 x Squat Snatch – 40/25kg 7 x Bar Facing Burpees ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...