Tuesday 2nd May 2017 May 1, 2017 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Core Giant Set – 30 Sec Ea 5 Rounds Hollow Body Side Plank – L Side Plank – R Plank Rest 1min Workout: Tabata Bodyweight – Score = Total Reps Pull Ups Push Ups Sit Ups Air Squats ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...