Monday 17th April 2017 April 17, 2017 Author: premierconditioning Category: Workout Of The Day Easter Monday – No classes today but here’s a workout you could do at home – 10 Rounds – 1min On/1min Off AMRAP 12 x Air Squats 6 x Sit Ups 3 x Push Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...