March 29, 2017 premierconditioning Workout Of The Day The gym will be closed for the Toowoomba Show Holiday – Here’s a quick core workout you can do at home – Enhanced Tabata – 45 On/15 Off x 4 Plank Sit Ups Superman Hold ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0