March 9, 2017 premierconditioning Blog Skill/Strength: Snatch Balance – 3 x 5 – Technique Workout: 500m Run 42 x KB Swings 500m Run 30 x KB Swings 500m Run 18 x KB Swings ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0