Tuesday 28th February 2017 February 27, 2017 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Push Press – 3 x 6 – Heavy As Possible Workout: 16min EMOM 1 – 20 x Push Press – 20/15kg 2 – 20 x Push Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...