Wednesday 15th February 2017 February 14, 2017 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Hang Power Clean – 5 x 3 Workout: 3min On/3min Off x 3 300m Run Max Hang Power Cleans – 50% 3 Rep ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...