Wednesday 8th February 2017 February 7, 2017 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Hang Power Clean 5 x 5 Workout: For time – 500m Run – 15 x Deadball 500m Run – 12 x Deadball 500m Run – 9 x Deadball ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...