Thursday 5th January 2017 January 4, 2017 Author: premierconditioning Category: Workout Of The Day Workout: 5 Rounds 10 x Cal Bike 20 x Cal Ski 30 x Cal Row 40 x KB Swings 50 x Dble Unders ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...