Workout:
“Ode to 15.2”
For As Long As Possible
From 0 – 3:00min
2 Rounds
10 Push Ups
10 Jump Squats
Rest Remaining Time
3min – 6min
2 Rounds
12 Push Ups
12 Jump Squats
6min – 9min
2 Rounds
14 Push Ups
14 Jump Squats
9 – 12min
2 Rounds
16 Push Ups
16 Jump Squats
Continue This Format Until You Can’t Complete 2 Rounds In 3min