Tuesday 29th November 2016 November 28, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Floor Press – 5 x 3 Workout: 15min AMRAP 10 x Turkish Get Ups 20 x Hanging Knee Raises ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...