Wednesday 16th November 2016 November 15, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Deadlift – 3 x 5 – 60% Workout: 20min AMRAP – In Pairs 200m Farmers Carry 20 x Hang Cleans – 50/35kg ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...