Wednesday 2nd November 2016 November 1, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 20min – Deadlift – 6 x 3 Workout: 15min AMRAP 300m Run 20 x Sit Ups 10 x Deadlifts – 80/60kg ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...