Wednesday 26th October 2016 October 25, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 20min – Back Squat – 7 x 1 Workout: 8min AMRAP 20 x KB High Pull 20 x Air Squats ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...