Monday 26th September 2016 September 25, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 3 x 8 OH KB Lunge Steps Workout: 7min AMRAP 1KM Sprint Max Rep Squat Cleans – 60/40KG ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...